1:1 Coaching — Nicole Ferrier Fitness

ONE ON ONE COACHING

EVERY JOURNEY BEGINS WITH A SINGLE STEP. ARE YOU READY TO TAKE THE LEAP?

Customized nutrition program & training program to help educate & guide you toward your personal fitness goals.

ONE ON ONE COACHING allows for you to gain the accountability you need to reach your ultimate potential when it comes to your fitness goals. With ONE ON ONE COACHING you will be working directly with Nicole to accomplish your fitness goals.

I understand that it can be challenging to accomplish your fitness goals on your own. You may be second guessing every approach you take and turning to extremes for answers.

Maybe you are even hopping on fad diets and restricting calories extremely low.

You can break the cycle with ONE ON ONE COACHING where you will learn how to track macros and fully understand flexible dieting. You are going to be held accountable with weekly check ins and even monthly phone consults to keep you on course. Not only will you get guidance on your nutrition but also your workouts. ONE ON ONE COACHING will provide you with a weight training split that is based upon your needs and goals as a client. These workouts will be progressed during the duration of your coaching. Lastly, you will have unlimited access to me via email and the private Facebook community.

APPLY TODAY

MY CLIENTS AND THEIR RESULTS

Together we focus on both the mental and physical changes involved in a lifestyle change. That includes both my lifestyle and bikini prep clients. As a team we fight for fit, balanced and sustainable physiques!

Kayla

“Before working with Nicole I lacked so much self confidence. I have reached a point with my body where I knew I needed to make a change. I never tracked macros before working with here and had some experience in the gym. I was struggling with my weight gain that had happened over the past few years in college. I was ready to make a change starting 2018. Together Nicole and I tracked macros and she held me accountable each week. It wasn’t always easy and I struggled sometimes but Nicole helped me push through all my self doubt. I now am 30 pounds less and finally feel confident in a bikini again and most importantly, I feel healthy. I am looking forward to continue my fitness goals while implementing everything Nicole has taught me.”

ABBY

“In the few months that I’ve been able to work with Nicole, she was so supportive, accessible, and knowledgeable. I’m a student, and being healthy is something that I want to prioritize, but I also want to be a college student and travel and have fun. While working with her, I was able to go on spring break, and she helped me make healthy choices and supported me with phone conferences and texting back and forth when healthy wasn’t exactly an option. I had to put in the work, but she created a plan for me to be successful and supported me the whole way through. There are good days and bad days, for sure, but she pumps you up on your good days and puts you in the right mindset when you aren’t seeing the progress you want. I love working with her and look forward to continuing to learn from her.”

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MEG

“In the few months that I’ve been able to work with Nicole, she was so supportive, accessible, and knowledgeable. I’m a student, and being healthy is something that I want to prioritize, but I also want to be a college student and travel and have fun. While working with her, I was able to go on spring break, and she helped me make healthy choices and supported me with phone conferences and texting back and forth when healthy wasn’t exactly an option. I had to put in the work, but she created a plan for me to be successful and supported me the whole way through. There are good days and bad days, for sure, but she pumps you up on your good days and puts you in the right mindset when you aren’t seeing the progress you want. I love working with her and look forward to continuing to learn from her.”

APPLY NOW TO SEE YOUR TRANSFORMATION